O le autū autū o le faia lea o oloa fa'a'ofu, e pei o le ata fa'ato'aga, ata vali eleele, ata tifaga mo le fale lau'ele'ele fuala'au 'aina, ma isi mea fa'apena. Ata tifaga e fa'a'ofu ai e pei o lole, fuala'au 'aina, mea'ai 'aisa, ma isi mea fa'apena mo afifiina fa'a'ofu (susu, sosi soya, sua, tolu). Susu suamalie), ata tifaga afifiina fa'amamago mamafa, ata tifaga e fa'apipi'i, ata tifaga fa'a'ofu, ata tifaga faufale, ata tifaga lautele mo alamanuia ma taga mea'ai, ma isi mea fa'apena.